Description
The Body Keeps the Score
By Bessel van der Kolk, M.D.
… Introduction
This groundbreaking book explores the impact of trauma on the body and mind. Dr. Bessel van der Kolk, a renowned psychiatrist, shares insights from his decades of experience treating survivors of trauma. The book highlights innovative therapies, including neurofeedback, EMDR, and somatic experiencing, that help individuals heal and reclaim their lives.
*Key Topics:*
– The science of trauma and its effects on the brain and body
– Alternative therapies for healing trauma
– Personal stories of recovery and resilience.
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