Description
When the Body Says No: The Cost of Hidden Stress” by Dr. Gabor Maté
…Introduction
This book explores the intricate relationship between stress, emotions, and physical health, arguing that chronic stress and repressed emotions can lead to various diseases, including cancer, autoimmune disorders, and inflammatory conditions. Dr. Maté draws on scientific research, clinical experiences, and compelling narratives to illustrate the complex interplay between mind and body.
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